treatsforme:

http://treatsforme.tumblr.com/

teenytigress:

DUCK UPDATE: IT HAS IMPRINTED AND THINKS THIS BOY IS IT’S MOMMY. OMG

10000steps:

loose-skinnyjeans:

If you’re just getting started on your weight loss journey, or if you just need a few reminders, here are a few tips.

Making small changes can make a huge difference in the long run. 
If you haven’t already, try switching the following:

• white bread (pastas and rice too) for wheat
• french fries for baked potato wedges
• fried chicken (nuggets) for baked chicken (nuggets)
• sodas for (sparkling) water with lemon or other fruit  
• ice cream for fresh fruit sorbet or frozen banana “ice cream”

Just from these minor changes you can save around 350 calories and even get more protein. (just trust my math here, but feel free to ask if you’re curious.) 

This is so cute and informative Chelsea!

spenacethemenace:

lesb1an:

keepmyheadabove:

Animal fun fact: Chinchillas can’t get wet. Their fur retains too much water and will start to grow mold. So they bathe by rolling around in dust.

Chinchilla fun fact: Chinchillas have around 20 hairs per follicle; unlike humans who have 2-3 hairs per follicle. Because their fur is so dense, they cannot get fleas or other parasites. The bugs will suffocate in their fur.

What cuties

Chinchilla fun fact: Petting one of those awesome little guys feels like touching a motherfucking cloud.

treatsforme:

http://treatsforme.tumblr.com/

treatsforme:

http://treatsforme.tumblr.com/

gastrogirl:

buttermilk cupcakes with strawberry jam buttercream.

xoxyummyfoodsxox:

http://xoxyummyfoodsxox.tumblr.com

prettygirlfood:

Smoker Burger & Tater Tots @ Lunchbox Laboratory in Seattle, Washington

gastrogirl:

peanut butter chocolate truffle cookie cups.

in-my-mouth:

Quiche Lorraine

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